

I live out in the countryside. The nearest store is about 2.8km away. Put on some good music, get an ice cream for the second half of the trip, it’s a lovely walk. I could catch a bus back, there’s a stop right by the shop, but my timing is generally shite. If I’d be halfway home by the time the bus comes, I’d rather just walk.
Most of us lose the playfulness as the responsibilities of adult life pile up. Between work, family and everything else, there’s just no time. But that playfulness, doing something just for the fun of it, is armor. It helps ward off depression, relieves stress, it keeps our mental health up. We need hobbies, we need things in our life that are just fun and enjoyable, and we don’t need to feel guilty about taking some time to relax and unwind.