future_quadrillionaire@lemmy.world to Comic Strips@lemmy.world · 2 months agoMeditationlemmy.worldexternal-linkmessage-square19fedilinkarrow-up1511arrow-down15
arrow-up1506arrow-down1external-linkMeditationlemmy.worldfuture_quadrillionaire@lemmy.world to Comic Strips@lemmy.world · 2 months agomessage-square19fedilink
minus-squaresquirrel@discuss.tchncs.delinkfedilinkarrow-up21·2 months agoMaybe sitting meditation just isn’t for you. Have you tried walking meditation or some other movement based technique?
Maybe sitting meditation just isn’t for you. Have you tried walking meditation or some other movement based technique?