I was thinking more about reasons why people don’t go to therapy. Cost (or hoop-jumping to avoid cost), transportation, paperwork, waiting lists, scheduling. Also other blocking issues, like physical health problems, housing situation, personality disorders.
For the US there will likely be a wave of cuts to benefits in the next year, so that does not inspire confidence especially for medications that cannot be quit/switched on-a-dime or medical operations that require follow-ups.
Also when it comes to hobbies, a large part of it really does boil down to money (materials, tools/equipment, space, fees for events). Though other problems (transportation/sparsely-populated area) can also mean a lack of help when running into issues.
Could also be Vitiman D3 deficiency. Got a checkup because of cramps in my back when in bed, found out my liver killing itself and my vitamin D3 is basically nonexistent. Explains why I don’t want to do anything the last couple of weeks.
Transition from outside job to office job is rough.
Depression. It’s depression dude. Get help.
Me this week.
Also nope, no deeper external problems here!
Depression wholly or in part caused by external factors is still treatable depression
I was thinking more about reasons why people don’t go to therapy. Cost (or hoop-jumping to avoid cost), transportation, paperwork, waiting lists, scheduling. Also other blocking issues, like physical health problems, housing situation, personality disorders.
For the US there will likely be a wave of cuts to benefits in the next year, so that does not inspire confidence especially for medications that cannot be quit/switched on-a-dime or medical operations that require follow-ups.
Also when it comes to hobbies, a large part of it really does boil down to money (materials, tools/equipment, space, fees for events). Though other problems (transportation/sparsely-populated area) can also mean a lack of help when running into issues.
Could also be Vitiman D3 deficiency. Got a checkup because of cramps in my back when in bed, found out my liver killing itself and my vitamin D3 is basically nonexistent. Explains why I don’t want to do anything the last couple of weeks.
Transition from outside job to office job is rough.
This ^
And B12. Seriously get B12 in your diet.