Yes, absolutely. It affirms that I’m not alone in my frustration and sadness. I like songs that have an upbeat or energetic feel alongside the dark lyrics though, it helps get me boppin’.

Cradle of Filth. I’ll never forget the first time I heard them.

Sometimes it does because hearing the music might make me emotional and help to get the emotion and thoughts swirling out of my head. The emotional release can be very relieving.