I’m curious if consuming sodium bicarbonate or Eno fruit salt could alleviate discomfort after eating a cheese pizza.

Edit: After reading some enlightening responses, I’m uncertain about the specific element causing my issues—whether it’s the cheese, sauce, or bread. I can consume each component separately without any problems. However, when I eat pizza, I often experience sluggish digestion, especially if it’s close to bedtime, leading to a burning sensation in the morning. I suspect it might be acid reflux triggered by a substantial meal. Perhaps a short walk after eating could help speed up digestion.

  • NOSin@lemmy.world
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    11 months ago

    Have you tried sleeping on your left side after a heavy meal before bed ? Helps a lot with mitigating any digestion problems, due to how the digestive system is made