MinguPingu@lemmy.world to Bikini Bottom Twitter@lemmy.world · 28 days agoand I have like 20lemmy.worldimagemessage-square8linkfedilinkarrow-up1128arrow-down12
arrow-up1126arrow-down1imageand I have like 20lemmy.worldMinguPingu@lemmy.world to Bikini Bottom Twitter@lemmy.world · 28 days agomessage-square8linkfedilink
minus-squareZeDoTelhado@lemmy.worldlinkfedilinkarrow-up12arrow-down1·edit-228 days agoIt sounds strange, but in a way, pillows do give an abnormal spine curvature next to the head, which technically can cause problems. I do know people that straight up decided not to use pillows because of neck pain and use the arm as a pillow instead. First weeks were a bit horrendous but eventually got around it, and now, no more morning neck pain.
minus-squareEphera@lemmy.mllinkfedilinkEnglisharrow-up5arrow-down1·27 days agoYeah, especially if you sleep on your back, no pillow or a thin pillow is generally what I’ve seen recommended from medical sources…
It sounds strange, but in a way, pillows do give an abnormal spine curvature next to the head, which technically can cause problems.
I do know people that straight up decided not to use pillows because of neck pain and use the arm as a pillow instead.
First weeks were a bit horrendous but eventually got around it, and now, no more morning neck pain.
Yeah, especially if you sleep on your back, no pillow or a thin pillow is generally what I’ve seen recommended from medical sources…