I am eating too much junk and processed food while watching movies and youtube videos. I want to stop as it affects my health. Any suggestions.

  • PopcornPrincess@lemmy.world
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    10 months ago

    Agreed. Perhaps buy/prepare healthier options and have them conveniently available. Like popping your own popcorn for example vs getting microwave popcorn. I have an air popper. After popping some I add olive oil and salt. Store it in a ziplock for the wk. or I’ll buy Skinny Pop, ingredients are the same: popcorn, oil, salt…I really like popcorn.