All my lectures are online and prerecorded, meaning my screen time is regularly above 8-9 hours, and I am getting a feeling that my eyes are suffering, what do you guys to do to minimize degradation?

  • weeeeum@lemmy.world
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    9 months ago

    As long as your screen isn’t very bright it’s fine for your eyes. What’s a lot worse is the sun, it’s much brighter and there is a lot of UV radiation too. So wear sunglasses on very sunny days and you’ll be good