Maven (famous)@lemmy.world to Comic Strips@lemmy.world · 8 months agoWholesomelemmy.worldimagemessage-square46fedilinkarrow-up1727arrow-down139
arrow-up1688arrow-down1imageWholesomelemmy.worldMaven (famous)@lemmy.world to Comic Strips@lemmy.world · 8 months agomessage-square46fedilink
minus-squarecaptainlezbian@lemmy.worldlinkfedilinkarrow-up9·8 months agoThis is pretty much what cbt is. “Yeah I may think bad things, but I know they aren’t true”
This is pretty much what cbt is. “Yeah I may think bad things, but I know they aren’t true”