Chop veggies, or if you’re lazy get one of those party trays of pre-chopped veggies. Throw in frying pan with oil. Continually taste test for doneness (helps with hunger). Broccoli might need to be steamed (cover the pan for a minute or so until it’s bright green). Then season with whatever. You can buy pre-mixed seasoning.
Do the protein separately. Cube chicken or pork and fry until it’s not raw. Or just toss it on a George Foreman and cube after.
Try stir fry.
Chop veggies, or if you’re lazy get one of those party trays of pre-chopped veggies. Throw in frying pan with oil. Continually taste test for doneness (helps with hunger). Broccoli might need to be steamed (cover the pan for a minute or so until it’s bright green). Then season with whatever. You can buy pre-mixed seasoning.
Do the protein separately. Cube chicken or pork and fry until it’s not raw. Or just toss it on a George Foreman and cube after.
Rice in a rice cooker.
Presto.