No Stupid Questions@lemmy.world · 1 month ago

Should i be giving a shit about my posture?

No Stupid Questions@lemmy.world · 1 month ago

I was experiencing some neck pain, and went online in search of some at-home remedies. Of the remedies, posture was one of them which got me thinking: “Does posture really matter that much?”.

So will fixing my posture help with my neck pain and grant me numerous other benefits i see on these blogs?

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MrsDoyle@sh.itjust.works
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1 month ago
One thing that helped my posture was raising my monitor - a hardback copy of Infinite Jest did the trick. But follow all the good advice here too - core strength, stretching, massage. It is really, really worth the effort.

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