Grade 9- girlfriend at the time was “blessed” so to speak. Learned e women have a much more difficult time finding bras and underwear that “work” than most men do.

Friend, you have opened a whole new world of knives to me. For that I thank you

Progressive meditation. 1 minute a day for a week 5 minutes a day for a week I personally used openmindapp.org- got to the point where I was doing the much longer choices as the weeks progressed.