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Joined 1 year ago
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Cake day: July 3rd, 2023

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  • I don’t run in gloves often because I’m so much warmer when I’m running than I am when I’m walking or standing outside. I generally dress as if it were 20 degrees warmer than it is, but it can be problematic for the first bit of a run. What I’ve found works best for me is running a short loop that comes back to my house in an easy to remove jacket, hat, and gloves that I can drop off at the door on my way past then continuing with the bulk of my run. In these cases any old gloves will do. When I do wear gloves for the full run, I wear a pair of thin, but insulated gloves from Heat that I got at Costco. They have silver in the fingers, so I can use my phone. It’s more difficult than without the gloves, but it’s not like I’m using my phone much mid run anyway.











  • I worry some that therapy has gotten into an industry where more people are interested in making profit than providing quality of care which has made a market where therapy can serve as a kind of yes man market as well. I definitely don’t mean to belittle the benefit of therapy, but I know plenty of people who have shopped around therapists until they got one who said what they had already decided they wanted to hear as opposed to looking for a partner to work through specific issues with.