Reddit refuge

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Joined 1 year ago
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Cake day: July 1st, 2023

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  • Always keep stock of water in an extra overhead tank or atleast an extra lid bucket bathrooms for emergency when tap water ran out. Just make sure to change water every two weeks to prevent bug parties in it.

    If you don’t have kettle then have a lot of water bottles especially that can store warm drinking water for long time, to never run short of warm drinking water in winter.










  • Yes, seeing the results after months of consistent exercise is very satisfying. It adds value to our life and thus makes us happy.

    Exercise for strength, aesthetics, flexibility and not just for living longer. Just be gentle and kind to yourself and don’t push too hard or stress in getting results. Exercising with friends is always fun.

    In fact any thing or activity that adds value to our life for example: playing an instrument etc. Will make us happy. Most important thing is to enjoy doing it as then only we’ll stick to it.