Go to Moscow, hang a left. When you hit the North Pole, head south…not, not that south, the other one! The other other one. After a bit, take another left for a couple hours, and you’ll arrive at your destination on the right.

I suppose it’s the natural result of wanting to keep the show on as long as possible, when you’ve only got one good idea for the story arc. You need a lot of filler.

I’d like to see more shows done in the style of Babylon 5, where the creator had the whole 5 years written out from day 1. There was very little in the show that felt like filler or treading water.

Which also may explain why books are being brought to TV more frequently these days. But, TV showrunners have a bad habit of taking a good novel and totally mangling it in the translation to TV, so it’s not a guaranteed win.

Honestly, mostly a non issue, if the email didn’t contain any sensitive info.

Your email address isn’t secret, and will be scraped up by spammers sooner or later anyway. Security by obscurity is basically no security at all.