🇺🇦 Max UL@lemmy.protoWorld News@lemmy.world•Eating meat creates four times more greenhouse gases than being vegan, landmark study findsEnglish
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1 year agoI lift weights and get bulky and know many others who do so as vegan or vegetarian as well without issue.
Mirror the profile of actually happy, older people who have lives you would like to have.
Take care of your health, eat well and exercise.
Be successful: you don’t have to be rapacious, but there is a level of financial success and stability that definitely decreases stress and affords more opportunities, like travel and hobbies.
Be social: the happiest people have strong social networks.
Be wise: don’t worry about what you can’t change, but be engaged and try to make the world a better place.