• 2 Posts
  • 84 Comments
Joined 1 year ago
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Cake day: June 15th, 2023

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  • What are your reading habits like?

    When I pick up a book I typically get hooked after ten to fifteen pages and then complete it on the same day (think ~100s of pages in hours, ~1000s pages in days). This often results in me semi-self-destructively finishing the book and then not touching a book for at least a few days as I have to deal with the things I neglected while reading.

    What do you like to read?

    Mostly Novels

    What kind of stage of life are you in, and how does that affect it?

    Have you made any changes, positive or negative, to your reading habits?

    I went from physical books to reading a lot on my phone. This allows me to read easily and blend in better while in public. It comes with the advantage that I break up big monolouthic reading sessions with small micro breaks.

    What else?

    Even though it’s somewhat obvious: I also like to get books that aren’t in my native tongue, I find that reading teaches you a lot about the application of a language.















  • I’m just someone on the internet, take everything with a grain of salt.


    Only go to sleep when you really intent to. No scrolling on your phone in the bed, no reading books,…

    The moment you lay/sit down, you intent to sleep.

    If it doesn’t work: get up, do something else, try again later.


    Isolate factors that could keep you awake like sugar, caffeine, alkohol,… Even a handfull of gummies could influence when you fall asleep.

    Check on air-quality, room temperature and moisture, dryness of bedding, room -brightness, -light sources, noice levels.

    Try out keeping a journal of these things, as well as your mental state and reflect on your sleep in the morning.

    If available, ask your SO or room-mate about their sleep, that’s a great way to identify external influences.


    If your data stays inconsistent, ask a doctor, as there might be medical conditions influencing you falling asleep, ike high blood pressure or hormone imbalances.