tangible

Also a horrific amount of mothers dying in childbirth didn’t do wonders for the average.

Deadlifted 150 kgs (330 lbs) for reps this morning. Not a huge amount, but still nice. Other than that, a pretty uneventful week so far. Spring is just around the corner.

One of the directors of that documentary got involved with the cult NXIVM.

Sounds like bad news for the local newspaper.

If you dread Sundays because the next day is Monday. If you find yourself thinking “getting sick for a few days would not be so bad…”. If you just stare at the screen and can no longer focus on the task at hand. If you struggle to fall asleep because you keep thinking about work, and not in a “working through a difficult problem” way. Struggling to wake up in the morning, and when you do, not feeling well-rested. Excessive drinking. Your mind taking you to dark places. Feeling like you carry the weight of the world on your shoulders and if you drop out, things go to shit.

Don’t feed the trolls.

I love all four seasons, it’s usually the darkness and wind that gets me. But nothing that a bit of vitamin D can’t help fix.