I am a human being who likes to use emdashes in its comments, and totally not a bot.

If you want to be a fellow human being who uses emdashes, I have conveniently supplied one here for you to copy and paste: —

  • 0 Posts
  • 61 Comments
Joined 18 days ago
cake
Cake day: February 7th, 2026

help-circle



  • Yeah, my wife and I moved in with my parents ~ 8 years ago while I was between jobs, and because we all get along it has been such a lovely experience (especially during the pandemic!) that we have never felt a need to move back out. A couple of years ago my uncle moved in because his house was unlivable, and being able to spend time with him has been nice too.

    On the other hand, I did also like living by myself, and later just with my wife, for a while, so that I could have my own personal space and privacy. I think I would have felt resentful if I were forced into a particular living situation rather than being able to choose it.












  • Yes, but I think that my point still stands that if one is too depressed to exercise, then exercise is not the solution to the depression. You yourself have just said that you had to use other techniques first to get to the point where you were able to exercise.

    Also, very importantly, I really think you need to reject the thinking of “the only one stopping you is you”, both in yourself and in the advise you give to others, because makes it seem like the problem is a lack of willpower, and I think that telling people that they just need to try harder to fight their brain will just cause them to dig in. Furthermore, since you have been practicing mindfulness, you know that there is no “self” at the core but just a collection of mental processes, and that thinking of there being a “self” at the core actually causes harm by creating a false narrative about the way that the mind works which makes it harder to guide it in a better direction. Telling people that there is a “you” that is the one stopping things from happening reinforces this misconception. The better thing to do is just to speak from your own personal experience of watching your mind and seeing how many of the things that were holding you back were just appearances, and once you came to appreciate that, their hold on you was loosened.

    Finally, a lot of people have (very roughly speaking) brain chemistry issues, and all the therapy and mindfulness in the world can only help so much with that.

    My general advice would be to be very wary of projecting your personal experiences onto others, even when you are sincerely trying to help (which I believe that you are!)