I prefer regular foods that help with constipation, not meds.
UPDATE: I forced the shit out somehow
Try not pooping for 3 days. This tricks your body into no longer being constipated
That’s what got me constipated in the first place.
Yo, didn’t notice it was the same person
This is hilarious
The profile picture is super memorable to me, for some reason.
WHERE’S THE EXPLANATION OF YOUR SIN.
hush
So I’m going to assume the no poop mission was a success.
My wife swears by dried apricots. Make sure you are in a well ventilated, prefeably unpopulated space as you are going to produce some gas that will make your eyes water.
I’ll just say that there’s a reason for the old people eating prunes stereotype.
Anything with lots of fiber, especially darker leaves like kale. The less cooked, the better. But a warm enema can also help a lot in a dire situation.
The Sage of Mizu continues…
The advice is good but also consider going for a hard run. That usually helps me. There is a lot of data to suggest healthy digestion requires regular movement and particularly exercise.
Regular movement results in regular movement.
