• themachine@lemmy.world
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      1 year ago

      Care to cite your sources in that claim? I’m know they are far from anything that could be considered “good” but “worse than cigs” is news to me.

      • Stovetop@lemmy.world
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        1 year ago

        I am not the previous poster, but the argument that I’ve heard on that front is that smoking was already trending rapidly downwards in use and would have made itself obsolete within a couple generations.

        Vaping on the other hand established itself as a “safer” alternative to smoking and became trendy with more younger people who wouldn’t have smoked in the first place.

        • WhatAmLemmy@lemmy.world
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          1 year ago

          Yeah, that’s in no way worse than inhaling smoke and dozens of proven carcinogens…

          Vaping is worse than nothing, but the notion that it’s worse than smoking is completely deranged.

        • TheaoneAndOnly27@kbin.social
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          1 year ago

          Completely anecdotal, but it was able to get me, my wife and my father to all stop smoking by switching to vaping and then eventually quitting vaping.

          • SuperJetShoes@lemmy.world
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            1 year ago

            Ditto. Both my wife and I were heavy smokers and moved to vapes. As soon as I used a vape I thought “this is the solution!” after trying to quit smoking many times for decades.

            They really provide 80 to 90% of the satisfaction of a cigarette and take the edge off those moments when you damn well need a ciggie.

            After a couple of years of vaping I find it now much easier to do without them for a few days, although I do like one with a beer.

            You have to have been on that 10 or 20 year journey of smoking cigarettes to understand how hard they are to put down, and vaping was the tool that got me away from burning the evil tobacco leaf.

            • Bobbinapples@lemmy.world
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              1 year ago

              I was a a pack - pack and a half a day smoker for 12 years. Had tried to quit for many years and had all but given up when i tried a salt nicotine vape. A month later i was smoke free, and 2 weeks after that i had kicked the vape (was never a fan of nicotine by itself, so the vape was easy to kick). This was about 2 and a half years ago now. Vapes are an indispensable tool to quit smoking.

    • xmunk@sh.itjust.works
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      1 year ago

      This is incorrect and an easy to debunk claim… the tar in cigarettes is extremely harmful and vaping removes that element. However, vaping is still bad for you and it is still just as addictive.

      • Spzi@lemm.ee
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        1 year ago

        I found it much easier to quit vaping, compared to cigarettes. There are nicotine free liquids, so you can slowly wean off.

        • WhatAmLemmy@lemmy.world
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          1 year ago

          This is my experience, having quit my 10 year cigarette addiction via vaping (after dozens of failed attempts to quit), then accidentally re-addicting myself 5 years later (via vaping) — then quitting again after another year.

          Vaping is arguably more addictive due to the nicotine salts, taste, and ease of use, but it’s also far easier to quit — plus my health improved dramatically when I switched to vaping.

          When I first quit with vaping, I just gradually reduced the nicotine level down to zero, then continued vaping no-nic for months until I stopped completely; the key part is sticking to the no-nic no matter what (at parties or whenever drinking). Decoupling the habit from the addiction means you don’t have to stop both at once. The second time around it only took a single attempt, except I went straight to no-nic.

          • Spzi@lemm.ee
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            1 year ago

            Yes, I think decoupling is worth a lot!

            Also true what you say about more addictive due to reasons.

            Overall very informative comment, thanks!

            Do you keep your vape device stored somewhere over the years in case of a relapse? Or do you get a new one when needed? I see arguments for both sides.

        • arefx@lemmy.ml
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          1 year ago

          That’s what I didm smoked cigs for 10 years tried quitting many times I bought a vape with blue raz juice all the way for the top to 0nic and every two weeks I would lower my nicotine levels after a few months I was on 0 and tossed it. Nicotine free for 6 years. Thank you vaping for helping me quit nicotine

    • Cethin@lemmy.zip
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      1 year ago

      It’s different from cigarettes. You don’t get all the tar and stuff, but many people get even more nicotine, which is bad for your heart and addictive. I would say it’s likely better, but it’s different.

      (There’s also non-nicotine vape products which often aren’t regulated so can cause all kinds of issues.)