You know, like “always split on 18,” or “having kids is the most rewarding thing you can do in life.”
What’s that one bit of advice you got from a trusted friend that you know deep, deep down would just ruin your thing?
You know, like “always split on 18,” or “having kids is the most rewarding thing you can do in life.”
What’s that one bit of advice you got from a trusted friend that you know deep, deep down would just ruin your thing?
It’s not just Americans — the world is becoming increasingly obese and sick — and I highly doubt it’s because humanity has collectively lost our willpower and health-consiousness within 50 years.
Saturated fat has become so demonised that people can’t comprehend how I’ve lost so much body fat by eating mostly fat while doing minimal exercise. My mental clarity, focus, and energy have also noticeably improved by eating a mostly fatty-meat diet.